Bedtime Chamomile Tea | 5 min recipe

Unwind and relax with a classic tea and a scoop of adaptogen powder before bed

Ingredients

 

Instructions

  1. Boil water

  2. Pour water onto tea bags and sleep blend powder, stir, and let steep for 3-5 minutes

  3. Add honey for sweetness

  4. Enjoy!
  5. Bonus: Add apple spice tea for a rich flavor that complements both the chamomile and the Sleep blend

Hell is a half-filled auditorium.

// Robert Frost