Cold Brew Banana Smoothie | 15 min recipe

A delicious adaptogenic trifecta





  1. Combine all ingredients in a blender, starting with the ice and chopped banana

  2. Blend to desired texture

  3. Add cinnamon, nutmeg, vanilla extract, or any other sweeteners

  4. Blend to taste and texture

  5. Enjoy

Hell is a half-filled auditorium.

// Robert Frost